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11 - 20 of 106 results
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Loneliness can take a toll on health. Researchers are exploring how it shows up in the brain and how people can feel more socially connected. -
Scientists are exploring the mental health benefits of taking in green and blue spaces in our environment. -
When you exercise, your muscles and liver release proteins into your blood that exert powerful influence on your brain. -
Learn about the brain-altering effects of exercise and relaxation. -
Oswald Steward’s journey has taken him from basic science, using rodents and cells, to person-centered clinical work. -
Rediscover our most popular content published in 2023. -
Diet, exercise, and mental stimulation can keep our brains healthy as we age. -
Neural circuits link several brain regions together — shaping our behaviors, actions, thoughts, and emotions. Habits are formed when certain circuits are repeatedly activated and strengthened. -
What if exam grades could be boosted just with a confidence exercise before the exam? -
Just like superheroes can train and grow their powers, our brain's connections change and adapt to give us our strengths.
