A Healthy Brain Supports a Healthy Mind

Mindfulness, a peaceful environment, social connections — topics like these that have become so popular in this decade that they might sounds like buzz words to some. However, these issues are discussed because they are important. Taking care of yourself and your surroundings can have a positive effect on your brain, which can make it easier to steady your mental health.

Click on the icons in the image below to learn more about mental health awareness and the research being done in these areas.

About the Author

Kristina Reznikov

Kristina is the former web communications specialist for BrainFacts.org. She formerly worked as the publications director for a legal publications company in Washington, DC.